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Image by Brooke Lark

WHO I HELP

Our expertise: 

This practice works with individuals across all stages of life, from pediatric through adulthood and into senior years, whether the goal is prevention, understanding risk, or addressing ongoing symptoms and diagnosed conditions.

Some people come in with a clear diagnosis. Others are navigating patterns that haven’t been fully explained or resolved. In many cases, multiple systems are involved.

While some practitioners focus on a single condition or system, this work takes a more integrative view. The body is interconnected, and it’s common to see overlapping concerns—metabolic, digestive, hormonal, and inflammatory patterns influencing one another. Care is designed to address those connections, rather than treating concerns in isolation.

This practice works across a wide range of conditions, with the exception of advanced kidney disease and eating disorders, which require specialized care.

 

Below are some of the more common conditions and concerns addressed in practice.

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Gut & Digestive Health

Support for concerns such as bloating, discomfort, irregular digestion, and other gut-related symptoms, with an emphasis on understanding patterns and underlying contributors.

  • Small Intestinal Bacterial Overgrowth (SIBO)

  • Irritable Bowel Syndrome (IBS)

  • Gastroesophageal Reflux Disease (GERD)

  • Inflammatory Bowel Disease (IBD); Crohn's & Ulcerative Colitis

  • Celiac Disease 

  • Diverticulitis/Diverticulosis 

  • Bloating, gas, and abdominal discomfort

  • Constipation, diarrhea, or irregular bowel patterns

  • Chronic vomiting 

  • Malabsorption 

Metabolic Health & Blood Sugar Regulation 

Care focuses on supporting more stable blood sugar, energy, metabolism, and long-term cardiometabolic health through nutrition and lifestyle strategies.

  • Diabetes (type 1 & type 2)

  • Insulin resistance, prediabetes and blood sugar dysregulation

  • Weight resistance or unexplained weight changes

  • Metabolic syndrome

  • Energy crashes or difficulty maintaining stable energy, hypoglycemic 

 

Bone Health

Nutrition plays an important role in maintaining bone density, addressing nutrient gaps, and supporting skeletal health over time.

  • Osteopenia

  • Osteoporosis

  • Early bone loss or declining bone density

  • Nutrient deficiencies impacting bone health

 

Hormonal & Endocrine Health

Support for hormone-related concerns, including cycle irregularities, PMS, and other shifts that may impact overall well-being. 

  • Thyroid dysfunction (hypo/hyperthyroid patterns)

  • Menstrual irregularities

  • PCOS

  • Perimenopause and menopause-related symptoms

  • Adrenal dysfunction and stress-related patterns

Immune & Inflammatory Conditions

Support focuses on reducing inflammatory burden, identifying possible dietary contributors, and strengthening the foundations that help regulate immune function.

  • Autoimmune conditions (Rheumatoid arthritis, Hashimoto’s thyroiditis, Graves’ disease, Psoriasis, Sjögren’s disease, Systemic lupus erythematosus (lupus), Multiple sclerosis)

  • Chronic inflammation/ CIRS 

  • Mast cell activation syndrome 

  • Skin concerns (eczema, acne, rashes)

  • Food sensitivities or intolerances, food allergies 

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Pediatric Specialty 

For infants, children, and teens, care is tailored to age, development, feeding needs, growth, and the unique concerns of each child and family.

  • Digestive issues in children

  • Feeding challenges or restricted diets

  • G-tube/GJ-Tube, NG-Tube  

  • PANS/PANDAS

  • Autism spectrum disorders 

  • Recurrent symptoms without clear diagnosis

  • Growth, developmental delays, or nutrient concerns

Neurological & Cognitive Concerns

Nutrition support may help address factors connected to brain health, energy, inflammation, sleep, and nervous system function. 

  • Migraines and recurrent headaches

  • Post-concussion symptoms and traumatic brain injury recovery

  • Dysautonomia, including Postural Orthostatic Tachycardia Syndrome (POTS)

  • Cognitive decline, including mild cognitive impairment, Alzheimer’s disease, and other forms of dementia

  • Brain fog, poor concentration, and cognitive fatigue

  • Sleep disturbances and non-restorative sleep

  • Chronic fatigue 

Cardiovascular Health 

Care focuses on supporting cholesterol, blood pressure, vascular health, and overall heart health through targeted nutrition and lifestyle strategies.

  • Elevated cholesterol and lipid imbalances (LDL, HDL, triglycerides)

  • Hypertension (high blood pressure)

  • Atherosclerosis and cardiovascular disease risk

  • Vascular inflammation and endothelial dysfunction

***We do not work with chronic kidney disease or eating disorders at this time

Image by Ella Olsson

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